Just a few moments in the a.m. make all this difference with the flow of our days. Warm your hands around that matcha latte, and then let your brain wake up by jotting down an affirmation you want to hold tight, as well as a roundup of what you’re thankful for and what you want to take action on. For a final touch, journal loosely and let your thoughts deep dive to fully set the tone for your day.
- 1 journal
- Gratitude list
- Action list
- Intention setting
- Freeform journaling
Tips For Use
Like a morning stretch for your mind. Journaling has been shown to decrease stress and increase satisfaction, all because we take a moment to pay attention to how we want to spend our time.
This journal is reusable, which we think is kinda the best part.
**This is a digital download**, but you are always welcome to print it out and create a tangible copy to write in. Use and flourish, your way.
To use this journal on your device, we recommend using an app like Goodnotes, Notability, or similar product. We always recommend doing some research to find the app best for your needs and budget.
- 1 journal PDF
- 1 welcome guide with instructions
Q: Do I need an iPad to use your journal?
A: While most of our users enjoy our journal on their iPad and write in it using an Apple Pencil, that’s not the only way to do it. Prefer a pen on paper? Simply print our journal out and you’re good to go.
Q: This is my first time using a digital journal. How can I get this on my iPad?
A: Ahhh, welcome to the world of simplicity! Trust us when we say you’re gonna love it. Here’s the flow:
- To use, simply download our journal file (it’s a PDF!) on your iPad after purchasing. You can also airdrop our journal file from another device, for example, if you purchased the file on your computer.
- Add our journal file into an app of your choosing. (We love Goodnotes and Notability.)
- Use your Apple Pencil to write in our journal within the app of your choosing.
Q: What’s the upside of a digital journal? I *really* love putting pen to paper.
A: While nothing can replace the way a good pen glides across a fresh piece of paper, people love our journal because they’re zero waste and designed to be reused.
Q: What’s your refund policy?
A: Because this is a digital file with instant access after purchase, we do not offer refunds. If you have questions before purchasing, we’d love to chat via email. Drop us a note!
Q: Can I share this with a friend?
A: This purchase is only for your use. All of our products are not intended for sharing with others or resale, in any shape or form.